Carl Watts 41:44 row
10,005m
Meters
41:44.7
Time
2:05.1
Pace
633
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 135 |
June 24, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,005m | 2:05.1 | 178 | 914 | 17 | 146 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 140 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 141 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 145 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 150 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 147 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 148 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 151 |
| 41:44.0 | 402m | 2:09.3 | 162 | 856 | 16 | 150 |
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Workout Graph
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RP5.7.6 PM5 V168 T 17C RH 42% 16.9spm HR 146 average.