Carl Watts 2000m row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
123
Calories
158
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
Stroke Count | 155 |
Drag Factor | 134 |
July 01, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 | 158 |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 | 140 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 21 | 153 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 | 154 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 17 | 157 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 | 159 |
0:24.2 | 600m | 2:01.0 | 198 | 979 | 17 | 161 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 20 | 161 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 18 | 162 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 21 | 163 |
0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 18 | 165 |
0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 19 | 162 |
0:24.7 | 1,200m | 2:03.5 | 186 | 939 | 19 | 161 |
0:24.8 | 1,300m | 2:04.0 | 184 | 931 | 19 | 159 |
0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 19 | 157 |
0:24.5 | 1,500m | 2:02.5 | 190 | 955 | 17 | 160 |
0:24.5 | 1,600m | 2:02.5 | 190 | 955 | 20 | 161 |
0:24.5 | 1,700m | 2:02.5 | 190 | 955 | 17 | 161 |
0:24.3 | 1,800m | 2:01.5 | 195 | 971 | 20 | 161 |
0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 19 | 161 |
0:24.4 | 2,000m | 2:02.0 | 193 | 963 | 17 | 161 |
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Workout Graph
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RP5.7.6 PM5 V168 T 20C RH 41% 19.4spm HR 158 average.