Carl Watts 20:03 row
5,009m
Meters
20:03.4
Time
2:00.1
Pace
331
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 137 |
July 13, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,009m | 2:00.1 | 202 | 994 | 20 | 165 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 154 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 165 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 171 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 169 |
| 20:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 168 |
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Workout Graph
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RP5.7.6 PM5 V168 T 16C RH 46% 19.4spm HR 165 average.