Carl Watts 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

324

Calories

159

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count397
Drag Factor130

July 20, 2021 15:58:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.6 PM5 V168 T 17C RH 61% 19.9spm HR 159 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 20 159
0:45.8 200m 1:54.5 233 1102 21 120
0:47.0 400m 1:57.5 216 1042 19 135
0:47.8 600m 1:59.5 205 1005 20 148
0:47.7 800m 1:59.2 206 1010 21 141
0:47.6 1,000m 1:59.0 208 1014 20 142
0:47.8 1,200m 1:59.5 205 1005 20 155
0:47.8 1,400m 1:59.5 205 1005 21 155
0:47.8 1,600m 1:59.5 205 1005 20 159
0:47.8 1,800m 1:59.5 205 1005 20 161
0:47.6 2,000m 1:59.0 208 1014 19 164
0:47.5 2,200m 1:58.7 209 1019 20 164
0:47.7 2,400m 1:59.2 206 1010 21 166
0:48.2 2,600m 2:00.5 200 988 20 166
0:48.4 2,800m 2:01.0 198 979 19 164
0:48.1 3,000m 2:00.2 201 992 20 165
0:48.2 3,200m 2:00.5 200 988 20 165
0:48.4 3,400m 2:01.0 198 979 20 166
0:48.2 3,600m 2:00.5 200 988 20 168
0:48.7 3,800m 2:01.7 194 967 18 166
0:48.4 4,000m 2:01.0 198 979 20 168
0:48.2 4,200m 2:00.5 200 988 20 167
0:48.9 4,400m 2:02.2 192 959 20 167
0:49.0 4,600m 2:02.5 190 955 18 167
0:48.3 4,800m 2:00.7 199 984 20 168
0:49.3 5,000m 2:03.2 187 943 18 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.