Carl Watts 20:00 row

5,003m

Meters

20:00.0

Time

1:59.9

Pace

331

Calories

159

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate20
Stroke Count403
Drag Factor127

July 26, 2021 15:55:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.7.6 PM5 V168 T 17C RH 82% 20.2spm HR 159 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,003m 1:59.9 203 998 20 159
4:00.0 1,021m 1:57.5 216 1041 20 153
8:00.0 1,040m 1:55.3 228 1084 22 160
12:00.0 986m 2:01.7 194 968 20 158
16:00.0 979m 2:02.5 190 954 19 161
20:00.0 978m 2:02.6 189 952 19 163

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Workout Graph

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