Carl Watts 6000m row
6,000m
Meters
24:00.2
Time
2:00.0
Pace
396
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 135 |
July 27, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 6,000m | 2:00.0 | 202 | 996 | 20 | 153 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 21 | 138 |
| 4:48.1 | 2,400m | 2:00.0 | 202 | 996 | 20 | 146 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 20 | 157 |
| 4:47.9 | 4,800m | 1:59.9 | 203 | 997 | 20 | 161 |
| 4:50.2 | 6,000m | 2:00.9 | 198 | 981 | 19 | 165 |
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Workout Graph
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RP5.7.6 PM5 V168 T 15C RH 60% 19.9spm HR 153 average.