Carl Watts 10000m row
10,000
Meters
43:00.4
Time
2:09.0
Pace
600
Calories
137
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 18 |
Stroke Count | 762 |
Drag Factor | 132 |
July 29, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.4 | 10,000 | 2:09.0 | 163 | 860 | 18 | 137 |
0:51.0 | 200 | 2:07.5 | 169 | 881 | 20 | 103 |
0:51.7 | 400 | 2:09.2 | 162 | 857 | 19 | 119 |
0:51.6 | 600 | 2:09.0 | 163 | 861 | 17 | 124 |
0:51.5 | 800 | 2:08.7 | 164 | 864 | 19 | 125 |
0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 19 | 129 |
0:51.2 | 1,200 | 2:08.0 | 167 | 874 | 19 | 132 |
0:51.5 | 1,400 | 2:08.7 | 164 | 864 | 19 | 131 |
0:51.3 | 1,600 | 2:08.2 | 166 | 871 | 19 | 131 |
0:51.4 | 1,800 | 2:08.5 | 165 | 867 | 19 | 133 |
0:51.6 | 2,000 | 2:09.0 | 163 | 861 | 19 | 132 |
0:51.7 | 2,200 | 2:09.2 | 162 | 857 | 19 | 134 |
0:51.4 | 2,400 | 2:08.5 | 165 | 867 | 19 | 134 |
0:51.4 | 2,600 | 2:08.5 | 165 | 867 | 19 | 133 |
0:51.5 | 2,800 | 2:08.7 | 164 | 864 | 19 | 137 |
0:51.4 | 3,000 | 2:08.5 | 165 | 867 | 20 | 139 |
0:51.7 | 3,200 | 2:09.2 | 162 | 857 | 19 | 136 |
0:52.0 | 3,400 | 2:10.0 | 159 | 848 | 18 | 137 |
0:52.6 | 3,600 | 2:11.5 | 154 | 829 | 18 | 138 |
0:52.1 | 3,800 | 2:10.2 | 158 | 845 | 18 | 136 |
0:51.7 | 4,000 | 2:09.2 | 162 | 857 | 19 | 138 |
0:51.5 | 4,200 | 2:08.7 | 164 | 864 | 20 | 140 |
0:52.0 | 4,400 | 2:10.0 | 159 | 848 | 18 | 136 |
0:52.5 | 4,600 | 2:11.2 | 155 | 832 | 19 | 140 |
0:52.0 | 4,800 | 2:10.0 | 159 | 848 | 18 | 136 |
0:51.8 | 5,000 | 2:09.5 | 161 | 854 | 19 | 138 |
0:52.0 | 5,200 | 2:10.0 | 159 | 848 | 18 | 141 |
0:51.8 | 5,400 | 2:09.5 | 161 | 854 | 19 | 140 |
0:51.4 | 5,600 | 2:08.5 | 165 | 867 | 19 | 139 |
0:51.8 | 5,800 | 2:09.5 | 161 | 854 | 19 | 140 |
0:52.1 | 6,000 | 2:10.2 | 158 | 845 | 18 | 141 |
0:51.8 | 6,200 | 2:09.5 | 161 | 854 | 19 | 140 |
0:51.8 | 6,400 | 2:09.5 | 161 | 854 | 19 | 139 |
0:51.8 | 6,600 | 2:09.5 | 161 | 854 | 16 | 139 |
0:52.0 | 6,800 | 2:10.0 | 159 | 848 | 16 | 140 |
0:51.9 | 7,000 | 2:09.7 | 160 | 851 | 16 | 140 |
0:51.8 | 7,200 | 2:09.5 | 161 | 854 | 16 | 140 |
0:52.5 | 7,400 | 2:11.2 | 155 | 832 | 15 | 142 |
0:51.2 | 7,600 | 2:08.0 | 167 | 874 | 16 | 143 |
0:51.1 | 7,800 | 2:07.7 | 168 | 877 | 16 | 141 |
0:51.5 | 8,000 | 2:08.7 | 164 | 864 | 15 | 143 |
0:51.5 | 8,200 | 2:08.7 | 164 | 864 | 16 | 143 |
0:51.5 | 8,400 | 2:08.7 | 164 | 864 | 16 | 144 |
0:51.2 | 8,600 | 2:08.0 | 167 | 874 | 16 | 146 |
0:51.2 | 8,800 | 2:08.0 | 167 | 874 | 16 | 145 |
0:51.2 | 9,000 | 2:08.0 | 167 | 874 | 15 | 145 |
0:51.1 | 9,200 | 2:07.7 | 168 | 877 | 16 | 143 |
0:51.5 | 9,400 | 2:08.7 | 164 | 864 | 15 | 144 |
0:50.7 | 9,600 | 2:06.7 | 172 | 891 | 17 | 145 |
0:50.9 | 9,800 | 2:07.2 | 170 | 884 | 16 | 144 |
0:51.4 | 10,000 | 2:08.5 | 165 | 867 | 15 | 147 |
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Workout Graph

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ErgData Android PM5 V168 T 17C RH 67% 17.7spm HR 137 average.