Carl Watts 10000m row

10,000m

Meters

43:00.4

Time

2:09.0

Pace

600

Calories

137

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count762
Drag Factor132

July 29, 2021 16:22:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 67% 17.7spm HR 137 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.4 10,000m 2:09.0 163 860 18 137
0:51.0 200m 2:07.5 169 881 20 103
0:51.7 400m 2:09.2 162 857 19 119
0:51.6 600m 2:09.0 163 861 17 124
0:51.5 800m 2:08.7 164 864 19 125
0:51.3 1,000m 2:08.2 166 871 19 129
0:51.2 1,200m 2:08.0 167 874 19 132
0:51.5 1,400m 2:08.7 164 864 19 131
0:51.3 1,600m 2:08.2 166 871 19 131
0:51.4 1,800m 2:08.5 165 867 19 133
0:51.6 2,000m 2:09.0 163 861 19 132
0:51.7 2,200m 2:09.2 162 857 19 134
0:51.4 2,400m 2:08.5 165 867 19 134
0:51.4 2,600m 2:08.5 165 867 19 133
0:51.5 2,800m 2:08.7 164 864 19 137
0:51.4 3,000m 2:08.5 165 867 20 139
0:51.7 3,200m 2:09.2 162 857 19 136
0:52.0 3,400m 2:10.0 159 848 18 137
0:52.6 3,600m 2:11.5 154 829 18 138
0:52.1 3,800m 2:10.2 158 845 18 136
0:51.7 4,000m 2:09.2 162 857 19 138
0:51.5 4,200m 2:08.7 164 864 20 140
0:52.0 4,400m 2:10.0 159 848 18 136
0:52.5 4,600m 2:11.2 155 832 19 140
0:52.0 4,800m 2:10.0 159 848 18 136
0:51.8 5,000m 2:09.5 161 854 19 138
0:52.0 5,200m 2:10.0 159 848 18 141
0:51.8 5,400m 2:09.5 161 854 19 140
0:51.4 5,600m 2:08.5 165 867 19 139
0:51.8 5,800m 2:09.5 161 854 19 140
0:52.1 6,000m 2:10.2 158 845 18 141
0:51.8 6,200m 2:09.5 161 854 19 140
0:51.8 6,400m 2:09.5 161 854 19 139
0:51.8 6,600m 2:09.5 161 854 16 139
0:52.0 6,800m 2:10.0 159 848 16 140
0:51.9 7,000m 2:09.7 160 851 16 140
0:51.8 7,200m 2:09.5 161 854 16 140
0:52.5 7,400m 2:11.2 155 832 15 142
0:51.2 7,600m 2:08.0 167 874 16 143
0:51.1 7,800m 2:07.7 168 877 16 141
0:51.5 8,000m 2:08.7 164 864 15 143
0:51.5 8,200m 2:08.7 164 864 16 143
0:51.5 8,400m 2:08.7 164 864 16 144
0:51.2 8,600m 2:08.0 167 874 16 146
0:51.2 8,800m 2:08.0 167 874 16 145
0:51.2 9,000m 2:08.0 167 874 15 145
0:51.1 9,200m 2:07.7 168 877 16 143
0:51.5 9,400m 2:08.7 164 864 15 144
0:50.7 9,600m 2:06.7 172 891 17 145
0:50.9 9,800m 2:07.2 170 884 16 144
0:51.4 10,000m 2:08.5 165 867 15 147

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Workout Graph

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