Carl Watts 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
425
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
August 02, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 425 | 18 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 18 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 11:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 13:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
| 14:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 16:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
| 20:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 |
| 21:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 18 |
| 22:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 23:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
| 24:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 18 |
| 25:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 26:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 27:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 28:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 29:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 17 |
| 30:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 18 |
V169 Test Fail