5000m row on August 05, 2021

Carl Watts 5000m row

5,000

Meters

20:19.6

Time

2:01.9

Pace

315

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RowPro Offline

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:19.6	5,000	2:01.9	193	964	315	19
0:47.4	200	1:58.5	210	1023	13	23
0:47.9	400	1:59.7	204	1001	13	21
0:47.8	600	1:59.5	205	1005	13	20
0:47.3	800	1:58.2	212	1028	13	22
0:47.5	1,000	1:58.7	209	1019	13	20
0:47.4	1,200	1:58.5	210	1023	13	22
0:47.6	1,400	1:59.0	208	1014	13	20
0:47.9	1,600	1:59.7	204	1001	13	19
0:50.4	1,800	2:06.0	175	902	12	18
0:48.2	2,000	2:00.5	200	988	13	19
0:52.3	2,200	2:10.7	157	838	12	20
0:51.6	2,400	2:09.0	163	861	12	20
0:51.5	2,600	2:08.7	164	864	12	19
0:49.6	2,800	2:04.0	184	931	12	19
0:49.5	3,000	2:03.7	185	935	12	19
0:50.0	3,200	2:05.0	179	916	12	19
0:50.4	3,400	2:06.0	175	902	12	19
0:49.7	3,600	2:04.2	182	927	12	19
0:48.8	3,800	2:02.0	193	963	13	20
0:49.0	4,000	2:02.5	190	955	13	20
0:49.2	4,200	2:03.0	188	947	12	20
0:47.6	4,400	1:59.0	208	1014	13	19
0:46.8	4,600	1:57.0	219	1052	13	20
0:47.0	4,800	1:57.5	216	1042	13	19
0:47.2	5,000	1:58.0	213	1033	13	20