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Carl Watts 30:00 row

7,105m

Meters

30:00.0

Time

2:06.6

Pace

427

Calories

137

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate16
Stroke Count485
Drag Factor129

August 06, 2021 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 60% 16.2spm HR 137 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,105m 2:06.6 172 892 16 137
1:00.0 238m 2:06.0 175 901 18 103
2:00.0 236m 2:07.1 170 886 18 117
3:00.0 237m 2:06.5 173 893 17 116
4:00.0 234m 2:08.2 166 871 17 126
5:00.0 237m 2:06.5 173 893 16 132
6:00.0 236m 2:07.1 170 886 16 134
7:00.0 236m 2:07.1 170 886 16 135
8:00.0 237m 2:06.5 173 893 16 135
9:00.0 235m 2:07.6 168 878 15 138
10:00.0 237m 2:06.5 173 893 16 141
11:00.0 237m 2:06.5 173 893 16 141
12:00.0 239m 2:05.5 177 909 16 139
13:00.0 239m 2:05.5 177 909 16 142
14:00.0 239m 2:05.5 177 909 16 144
15:00.0 237m 2:06.5 173 893 16 142
16:00.0 237m 2:06.5 173 893 16 141
17:00.0 238m 2:06.0 175 901 16 144
18:00.0 236m 2:07.1 170 886 16 141
19:00.0 238m 2:06.0 175 901 16 141
20:00.0 237m 2:06.5 173 893 16 143
21:00.0 236m 2:07.1 170 886 16 142
22:00.0 237m 2:06.5 173 893 16 143
23:00.0 236m 2:07.1 170 886 16 144
24:00.0 237m 2:06.5 173 893 17 143
25:00.0 236m 2:07.1 170 886 16 144
26:00.0 236m 2:07.1 170 886 16 143
27:00.0 236m 2:07.1 170 886 16 143
28:00.0 235m 2:07.6 168 878 16 144
29:00.0 237m 2:06.5 173 893 15 146
30:00.0 239m 2:05.5 177 909 16 147

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Workout Graph

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