Carl Watts 30:00 row

7,359m

Meters

30:00.0

Time

2:02.2

Pace

463

Calories

150

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate20
Stroke Count600
Drag Factor132

August 09, 2021 17:01:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 29% 20.0spm HR 150 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,359m 2:02.2 191 958 20 150
1:00.0 246m 2:01.9 193 964 21 125
2:00.0 244m 2:02.9 188 948 19 136
3:00.0 244m 2:02.9 188 948 20 140
4:00.0 245m 2:02.4 191 956 20 140
5:00.0 247m 2:01.4 195 972 20 145
6:00.0 245m 2:02.4 191 956 19 147
7:00.0 249m 2:00.4 200 988 21 148
8:00.0 246m 2:01.9 193 964 19 147
9:00.0 245m 2:02.4 191 956 20 152
10:00.0 245m 2:02.4 191 956 20 152
11:00.0 250m 2:00.0 203 997 21 153
12:00.0 244m 2:02.9 188 948 20 153
13:00.0 246m 2:01.9 193 964 21 157
14:00.0 244m 2:02.9 188 948 20 153
15:00.0 245m 2:02.4 191 956 20 153
16:00.0 244m 2:02.9 188 948 20 154
17:00.0 243m 2:03.4 186 940 20 149
18:00.0 246m 2:01.9 193 964 20 151
19:00.0 244m 2:02.9 188 948 20 153
20:00.0 242m 2:03.9 184 932 21 152
21:00.0 244m 2:02.9 188 948 20 149
22:00.0 241m 2:04.4 181 924 20 151
23:00.0 241m 2:04.4 181 924 19 152
24:00.0 238m 2:06.0 175 901 19 152
25:00.0 243m 2:03.4 186 940 20 152
26:00.0 248m 2:00.9 198 980 19 156
27:00.0 249m 2:00.4 200 988 20 159
28:00.0 249m 2:00.4 200 988 19 160
29:00.0 250m 2:00.0 203 997 20 162
30:00.0 253m 1:58.5 210 1022 22 163

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Workout Graph

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