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Carl Watts 5000m row

5,000m

Meters

21:18.9

Time

2:07.8

Pace

300

Calories

134

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate18
Stroke Count370
Drag Factor127

August 10, 2021 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 42% 17.4spm HR 134 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.9 5,000m 2:07.8 167 875 18 134
1:02.9 250m 2:05.8 176 905 18 114
1:03.8 500m 2:07.6 168 879 17 122
1:04.0 750m 2:08.0 167 874 17 128
1:03.8 1,000m 2:07.6 168 879 18 124
1:04.4 1,250m 2:08.8 164 863 18 130
1:03.6 1,500m 2:07.2 170 885 18 132
1:03.7 1,750m 2:07.4 169 882 17 134
1:03.7 2,000m 2:07.4 169 882 18 137
1:03.8 2,250m 2:07.6 168 879 17 134
1:04.0 2,500m 2:08.0 167 874 18 135
1:04.4 2,750m 2:08.8 164 863 18 136
1:04.2 3,000m 2:08.4 165 869 18 136
1:03.9 3,250m 2:07.8 168 877 17 138
1:04.0 3,500m 2:08.0 167 874 17 140
1:04.1 3,750m 2:08.2 166 871 17 137
1:03.9 4,000m 2:07.8 168 877 17 142
1:03.7 4,250m 2:07.4 169 882 18 140
1:04.9 4,500m 2:09.8 160 850 17 140
1:04.2 4,750m 2:08.4 165 869 18 139
1:03.7 5,000m 2:07.4 169 882 17 143

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Workout Graph

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