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Carl Watts 5000m row

5,000m

Meters

21:18.4

Time

2:07.8

Pace

300

Calories

124

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate18
Stroke Count385
Drag Factor126

August 12, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 58% 18.0spm HR 124 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.4 5,000m 2:07.8 168 876 18 124
1:02.6 250m 2:05.2 178 913 19 75
1:04.1 500m 2:08.2 166 871 18 66
1:04.0 750m 2:08.0 167 874 18 65
1:04.4 1,000m 2:08.8 164 863 18 80
1:03.5 1,250m 2:07.0 171 888 18 130
1:03.9 1,500m 2:07.8 168 877 18 134
1:04.0 1,750m 2:08.0 167 874 18 135
1:04.0 2,000m 2:08.0 167 874 17 134
1:03.8 2,250m 2:07.6 168 879 18 137
1:04.1 2,500m 2:08.2 166 871 19 136
1:03.9 2,750m 2:07.8 168 877 18 137
1:04.4 3,000m 2:08.8 164 863 18 135
1:04.0 3,250m 2:08.0 167 874 19 138
1:03.9 3,500m 2:07.8 168 877 19 139
1:03.7 3,750m 2:07.4 169 882 18 143
1:04.3 4,000m 2:08.6 165 866 19 137
1:03.9 4,250m 2:07.8 168 877 18 139
1:04.1 4,500m 2:08.2 166 871 18 138
1:04.1 4,750m 2:08.2 166 871 19 143
1:03.8 5,000m 2:07.6 168 879 18 144

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Workout Graph

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