Carl Watts 5000m row

5,000m

Meters

19:58.9

Time

1:59.8

Pace

322

Calories

157

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count352
Drag Factor131

August 17, 2021 17:52:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 15C RH 72% 17.6spm HR 157 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000m 1:59.8 203 999 18 157
0:55.1 250m 1:50.2 262 1200 23 124
0:59.7 500m 1:59.4 206 1007 19 139
0:59.9 750m 1:59.8 204 1000 18 130
0:59.8 1,000m 1:59.6 205 1004 19 139
1:00.1 1,250m 2:00.2 202 993 18 153
0:59.8 1,500m 1:59.6 205 1004 18 157
0:59.9 1,750m 1:59.8 204 1000 18 160
1:00.2 2,000m 2:00.4 201 990 18 161
0:59.8 2,250m 1:59.6 205 1004 19 161
1:00.5 2,500m 2:01.0 198 979 17 162
1:00.2 2,750m 2:00.4 201 990 17 166
0:59.9 3,000m 1:59.8 204 1000 17 165
1:00.1 3,250m 2:00.2 202 993 17 164
1:00.1 3,500m 2:00.2 202 993 17 165
0:59.9 3,750m 1:59.8 204 1000 17 166
1:00.6 4,000m 2:01.2 197 976 16 166
1:00.0 4,250m 2:00.0 203 997 17 167
1:01.1 4,500m 2:02.2 192 960 17 166
1:00.9 4,750m 2:01.8 194 966 16 166
1:01.3 5,000m 2:02.6 190 953 16 166

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Workout Graph

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