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Carl Watts 12000m row

12,000m

Meters

51:09.7

Time

2:07.9

Pace

721

Calories

145

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate16
Stroke Count837
Drag Factor126

August 18, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

ErgData Android PM5 V168 T 14C RH 71% 16.4spm HR 145 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
51:09.7 12,000m 2:07.9 167 875 16 145
1:03.3 250m 2:06.6 172 893 17 118
1:03.7 500m 2:07.4 169 882 17 128
1:03.6 750m 2:07.2 170 885 16 132
1:04.0 1,000m 2:08.0 167 874 17 132
1:04.0 1,250m 2:08.0 167 874 16 138
1:03.7 1,500m 2:07.4 169 882 15 139
1:03.8 1,750m 2:07.6 168 879 17 139
1:04.1 2,000m 2:08.2 166 871 16 140
1:03.8 2,250m 2:07.6 168 879 16 141
1:04.1 2,500m 2:08.2 166 871 16 142
1:03.4 2,750m 2:06.8 172 890 17 142
1:04.1 3,000m 2:08.2 166 871 16 142
1:03.8 3,250m 2:07.6 168 879 17 143
1:04.0 3,500m 2:08.0 167 874 16 144
1:04.2 3,750m 2:08.4 165 869 17 144
1:03.8 4,000m 2:07.6 168 879 16 144
1:04.1 4,250m 2:08.2 166 871 16 146
1:04.0 4,500m 2:08.0 167 874 16 144
1:04.1 4,750m 2:08.2 166 871 16 145
1:03.7 5,000m 2:07.4 169 882 17 147
1:04.3 5,250m 2:08.6 165 866 16 148
1:04.1 5,500m 2:08.2 166 871 17 149
1:03.7 5,750m 2:07.4 169 882 16 147
1:03.3 6,000m 2:06.6 172 893 16 147
1:04.1 6,250m 2:08.2 166 871 17 149
1:03.9 6,500m 2:07.8 168 877 16 148
1:04.1 6,750m 2:08.2 166 871 16 149
1:04.5 7,000m 2:09.0 163 861 16 148
1:03.6 7,250m 2:07.2 170 885 17 149
1:04.3 7,500m 2:08.6 165 866 17 148
1:04.4 7,750m 2:08.8 164 863 17 148
1:04.6 8,000m 2:09.2 162 858 16 147
1:03.9 8,250m 2:07.8 168 877 17 149
1:04.2 8,500m 2:08.4 165 869 16 149
1:03.9 8,750m 2:07.8 168 877 17 151
1:04.8 9,000m 2:09.6 161 853 16 149
1:04.0 9,250m 2:08.0 167 874 17 150
1:04.6 9,500m 2:09.2 162 858 17 150
1:03.8 9,750m 2:07.6 168 879 16 151
1:04.7 10,000m 2:09.4 162 855 17 149
1:03.5 10,250m 2:07.0 171 888 17 151
1:05.3 10,500m 2:10.6 157 840 16 148
1:03.2 10,750m 2:06.4 173 896 16 149
1:04.7 11,000m 2:09.4 162 855 17 150
1:03.3 11,250m 2:06.6 172 893 16 151
1:04.5 11,500m 2:09.0 163 861 17 151
1:03.6 11,750m 2:07.2 170 885 17 151
1:01.4 12,000m 2:02.8 189 950 17 153

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Workout Graph

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