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Carl Watts 5000m row

5,000

Meters

21:18.4

Time

2:07.8

Pace

300

Calories

132

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate15
Stroke Count323
Drag Factor127

August 19, 2021 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 14C RH 56% 15.2spm HR 132 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.4 5,000 2:07.8 168 876 15 132
1:02.5 250 2:05.0 179 916 16 80
1:04.1 500 2:08.2 166 871 15 111
1:03.7 750 2:07.4 169 882 15 119
1:03.8 1,000 2:07.6 168 879 15 129
1:04.0 1,250 2:08.0 167 874 15 114
1:04.0 1,500 2:08.0 167 874 14 131
1:03.4 1,750 2:06.8 172 890 15 137
1:04.0 2,000 2:08.0 167 874 14 137
1:03.6 2,250 2:07.2 170 885 15 141
1:03.6 2,500 2:07.2 170 885 16 139
1:03.5 2,750 2:07.0 171 888 15 142
1:04.5 3,000 2:09.0 163 861 15 139
1:04.7 3,250 2:09.4 162 855 15 139
1:03.7 3,500 2:07.4 169 882 16 140
1:04.3 3,750 2:08.6 165 866 15 139
1:04.3 4,000 2:08.6 165 866 15 142
1:04.3 4,250 2:08.6 165 866 16 142
1:04.2 4,500 2:08.4 165 869 15 142
1:04.3 4,750 2:08.6 165 866 15 141
1:03.9 5,000 2:07.8 168 877 16 143

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Workout Graph

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