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Carl Watts 5000m row

5,000m

Meters

20:48.3

Time

2:04.8

Pace

303

Calories

140

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate15
Stroke Count324
Drag Factor134

August 24, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 47% 15.6spm HR 140 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.3 5,000m 2:04.8 180 919 15 140
1:02.1 250m 2:04.2 183 928 17 109
1:02.2 500m 2:04.4 182 925 16 125
1:01.9 750m 2:03.8 184 934 16 131
1:02.7 1,000m 2:05.4 177 910 15 135
1:02.2 1,250m 2:04.4 182 925 15 137
1:02.2 1,500m 2:04.4 182 925 16 139
1:01.6 1,750m 2:03.2 187 944 16 142
1:02.5 2,000m 2:05.0 179 916 15 143
1:02.2 2,250m 2:04.4 182 925 15 144
1:02.3 2,500m 2:04.6 181 922 15 144
1:02.9 2,750m 2:05.8 176 905 14 145
1:03.0 3,000m 2:06.0 175 902 15 144
1:02.9 3,250m 2:05.8 176 905 15 144
1:02.5 3,500m 2:05.0 179 916 16 145
1:02.8 3,750m 2:05.6 177 907 15 144
1:02.8 4,000m 2:05.6 177 907 14 145
1:02.2 4,250m 2:04.4 182 925 15 146
1:02.5 4,500m 2:05.0 179 916 16 148
1:02.4 4,750m 2:04.8 180 919 15 150
1:02.4 5,000m 2:04.8 180 919 15 149

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Workout Graph

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