Carl Watts 30:00 row

7,399m

Meters

30:00.0

Time

2:01.6

Pace

476

Calories

153

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate20
Stroke Count600
Drag Factor135

August 24, 2021 18:09:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 52% 20.0spm HR 153 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,399m 2:01.6 194 969 20 153
1:00.0 266m 1:52.7 244 1139 23 136
2:00.0 246m 2:01.9 193 964 20 138
3:00.0 248m 2:00.9 198 980 21 144
4:00.0 247m 2:01.4 195 972 20 146
5:00.0 248m 2:00.9 198 980 20 147
6:00.0 247m 2:01.4 195 972 19 149
7:00.0 247m 2:01.4 195 972 19 150
8:00.0 246m 2:01.9 193 964 19 151
9:00.0 248m 2:00.9 198 980 20 150
10:00.0 247m 2:01.4 195 972 19 152
11:00.0 247m 2:01.4 195 972 20 154
12:00.0 246m 2:01.9 193 964 19 154
13:00.0 248m 2:00.9 198 980 20 155
14:00.0 247m 2:01.4 195 972 21 154
15:00.0 246m 2:01.9 193 964 21 156
16:00.0 247m 2:01.4 195 972 20 155
17:00.0 246m 2:01.9 193 964 21 155
18:00.0 246m 2:01.9 193 964 20 155
19:00.0 247m 2:01.4 195 972 20 158
20:00.0 246m 2:01.9 193 964 20 159
21:00.0 246m 2:01.9 193 964 19 159
22:00.0 246m 2:01.9 193 964 19 159
23:00.0 246m 2:01.9 193 964 20 158
24:00.0 247m 2:01.4 195 972 19 159
25:00.0 245m 2:02.4 191 956 20 160
26:00.0 245m 2:02.4 191 956 21 159
27:00.0 241m 2:04.4 181 924 21 156
28:00.0 242m 2:03.9 184 932 20 157
29:00.0 244m 2:02.9 188 948 20 158
30:00.0 242m 2:03.9 184 932 19 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.