Sign Up

Carl Watts 5000m row

5,000m

Meters

19:58.6

Time

1:59.8

Pace

320

Calories

156

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count394
Drag Factor127

August 26, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 55% 19.7spm HR 156 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 20 156
0:59.4 250m 1:58.8 209 1018 21 130
0:59.5 500m 1:59.0 208 1014 20 142
0:59.8 750m 1:59.6 205 1004 21 145
1:00.1 1,000m 2:00.2 202 993 21 148
0:59.4 1,250m 1:58.8 209 1018 20 153
1:00.5 1,500m 2:01.0 198 979 19 151
0:59.3 1,750m 1:58.6 210 1022 20 155
1:00.7 2,000m 2:01.4 196 973 20 155
0:59.5 2,250m 1:59.0 208 1014 19 158
1:00.4 2,500m 2:00.8 199 983 19 157
0:59.4 2,750m 1:58.8 209 1018 20 159
1:00.6 3,000m 2:01.2 197 976 19 161
0:59.4 3,250m 1:58.8 209 1018 20 162
1:00.6 3,500m 2:01.2 197 976 19 161
0:59.2 3,750m 1:58.4 211 1025 20 162
1:00.8 4,000m 2:01.6 195 969 20 162
0:59.1 4,250m 1:58.2 212 1029 19 166
1:00.7 4,500m 2:01.4 196 973 19 162
0:59.5 4,750m 1:59.0 208 1014 19 165
1:00.5 5,000m 2:01.0 198 979 19 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.