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Carl Watts 5000m row

5,000m

Meters

19:58.6

Time

1:59.8

Pace

322

Calories

148

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count402
Drag Factor132

August 31, 2021 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 52% 20.1spm HR 148 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 20 148
0:57.9 250m 1:55.8 225 1075 21 104
0:59.6 500m 1:59.2 207 1011 19 133
0:59.0 750m 1:58.0 213 1033 20 142
0:57.3 1,000m 1:54.6 233 1100 21 149
1:00.3 1,250m 2:00.6 200 986 20 147
1:00.1 1,500m 2:00.2 202 993 21 148
0:59.5 1,750m 1:59.0 208 1014 20 149
0:59.1 2,000m 1:58.2 212 1029 20 152
1:00.4 2,250m 2:00.8 199 983 20 150
1:00.3 2,500m 2:00.6 200 986 20 152
1:00.6 2,750m 2:01.2 197 976 21 150
1:00.6 3,000m 2:01.2 197 976 21 150
1:00.1 3,250m 2:00.2 202 993 20 150
1:00.7 3,500m 2:01.4 196 973 21 152
1:00.7 3,750m 2:01.4 196 973 20 154
1:00.6 4,000m 2:01.2 197 976 20 154
1:00.9 4,250m 2:01.8 194 966 19 155
1:00.7 4,500m 2:01.4 196 973 20 154
1:00.1 4,750m 2:00.2 202 993 20 158
1:00.2 5,000m 2:00.4 201 990 20 159

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Workout Graph

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