Carl Watts 5000m row

5,000m

Meters

19:58.7

Time

1:59.8

Pace

322

Calories

159

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count397
Drag Factor131

August 31, 2021 15:53:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 15C RH 52% 19.9spm HR 159 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 5,000m 1:59.8 203 999 20 159
0:55.3 250m 1:50.6 259 1190 23 143
0:59.7 500m 1:59.4 206 1007 20 146
1:00.0 750m 2:00.0 203 997 20 151
0:59.8 1,000m 1:59.6 205 1004 19 153
0:59.9 1,250m 1:59.8 204 1000 19 153
0:59.8 1,500m 1:59.6 205 1004 19 158
0:59.8 1,750m 1:59.6 205 1004 20 158
0:59.9 2,000m 1:59.8 204 1000 20 160
0:59.8 2,250m 1:59.6 205 1004 19 163
0:59.6 2,500m 1:59.2 207 1011 20 162
1:00.1 2,750m 2:00.2 202 993 20 163
0:59.9 3,000m 1:59.8 204 1000 20 163
1:00.3 3,250m 2:00.6 200 986 20 163
1:00.4 3,500m 2:00.8 199 983 20 162
1:00.0 3,750m 2:00.0 203 997 20 165
1:00.5 4,000m 2:01.0 198 979 20 164
1:00.7 4,250m 2:01.4 196 973 20 164
1:00.6 4,500m 2:01.2 197 976 20 163
1:01.2 4,750m 2:02.4 191 956 20 163
1:01.3 5,000m 2:02.6 190 953 20 163

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Workout Graph

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