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Carl Watts 30:00 row

7,038m

Meters

30:00.0

Time

2:07.8

Pace

421

Calories

134

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate16
Stroke Count478
Drag Factor131

September 01, 2021 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH 41% 15.9spm HR 134 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 16 134
1:00.0 238m 2:06.0 175 901 17 114
2:00.0 235m 2:07.6 168 878 16 124
3:00.0 235m 2:07.6 168 878 16 126
4:00.0 235m 2:07.6 168 878 16 130
5:00.0 235m 2:07.6 168 878 16 131
6:00.0 235m 2:07.6 168 878 16 133
7:00.0 235m 2:07.6 168 878 16 135
8:00.0 234m 2:08.2 166 871 16 135
9:00.0 234m 2:08.2 166 871 16 135
10:00.0 233m 2:08.7 164 864 15 136
11:00.0 234m 2:08.2 166 871 16 136
12:00.0 236m 2:07.1 170 886 16 132
13:00.0 234m 2:08.2 166 871 15 134
14:00.0 234m 2:08.2 166 871 16 137
15:00.0 235m 2:07.6 168 878 15 137
16:00.0 236m 2:07.1 170 886 17 134
17:00.0 235m 2:07.6 168 878 15 138
18:00.0 232m 2:09.3 162 857 16 137
19:00.0 235m 2:07.6 168 878 15 135
20:00.0 235m 2:07.6 168 878 16 135
21:00.0 235m 2:07.6 168 878 16 136
22:00.0 237m 2:06.5 173 893 17 137
23:00.0 234m 2:08.2 166 871 16 137
24:00.0 230m 2:10.4 158 842 15 136
25:00.0 235m 2:07.6 168 878 16 136
26:00.0 236m 2:07.1 170 886 17 137
27:00.0 234m 2:08.2 166 871 16 137
28:00.0 234m 2:08.2 166 871 17 137
29:00.0 235m 2:07.6 168 878 16 141
30:00.0 233m 2:08.7 164 864 15 139

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Workout Graph

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