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Carl Watts 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

300

Calories

136

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate20
Stroke Count410
Drag Factor134

September 02, 2021 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 49% 19.5spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 20 136
1:02.2 250m 2:04.4 182 925 19 118
1:03.9 500m 2:07.8 168 877 19 126
1:04.0 750m 2:08.0 167 874 18 124
1:03.2 1,000m 2:06.4 173 896 19 129
1:02.9 1,250m 2:05.8 176 905 19 131
1:02.7 1,500m 2:05.4 177 910 19 137
1:02.8 1,750m 2:05.6 177 907 20 135
1:02.7 2,000m 2:05.4 177 910 19 136
1:02.6 2,250m 2:05.2 178 913 20 138
1:02.9 2,500m 2:05.8 176 905 19 139
1:02.4 2,750m 2:04.8 180 919 20 140
1:03.1 3,000m 2:06.2 174 899 19 140
1:02.9 3,250m 2:05.8 176 905 20 140
1:02.6 3,500m 2:05.2 178 913 20 140
1:02.6 3,750m 2:05.2 178 913 20 141
1:02.7 4,000m 2:05.4 177 910 20 141
1:02.7 4,250m 2:05.4 177 910 20 141
1:03.1 4,500m 2:06.2 174 899 19 141
1:03.0 4,750m 2:06.0 175 902 21 142
1:03.4 5,000m 2:06.8 172 890 20 143

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Workout Graph

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