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Carl Watts 45:00 row

11,004m

Meters

45:00.0

Time

2:02.6

Pace

695

Calories

149

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate19
Stroke Count868
Drag Factor130

September 06, 2021 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 69% 19.3spm HR 149 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,004m 2:02.6 190 952 19 149
1:00.0 259m 1:55.8 225 1075 22 122
2:00.0 248m 2:00.9 198 980 20 130
3:00.0 246m 2:01.9 193 964 20 112
4:00.0 247m 2:01.4 195 972 21 115
5:00.0 247m 2:01.4 195 972 21 126
6:00.0 247m 2:01.4 195 972 20 128
7:00.0 247m 2:01.4 195 972 21 148
8:00.0 245m 2:02.4 191 956 20 149
9:00.0 246m 2:01.9 193 964 20 149
10:00.0 246m 2:01.9 193 964 20 150
11:00.0 247m 2:01.4 195 972 20 153
12:00.0 246m 2:01.9 193 964 20 153
13:00.0 247m 2:01.4 195 972 20 154
14:00.0 245m 2:02.4 191 956 20 154
15:00.0 245m 2:02.4 191 956 20 152
16:00.0 247m 2:01.4 195 972 20 154
17:00.0 246m 2:01.9 193 964 20 154
18:00.0 245m 2:02.4 191 956 20 153
19:00.0 245m 2:02.4 191 956 20 153
20:00.0 243m 2:03.4 186 940 19 153
21:00.0 243m 2:03.4 186 940 19 154
22:00.0 246m 2:01.9 193 964 20 154
23:00.0 247m 2:01.4 195 972 20 155
24:00.0 246m 2:01.9 193 964 19 157
25:00.0 243m 2:03.4 186 940 20 155
26:00.0 243m 2:03.4 186 940 19 153
27:00.0 244m 2:02.9 188 948 20 152
28:00.0 246m 2:01.9 193 964 20 156
29:00.0 246m 2:01.9 193 964 19 157
30:00.0 245m 2:02.4 191 956 20 159
31:00.0 242m 2:03.9 184 932 20 155
32:00.0 241m 2:04.4 181 924 18 155
33:00.0 241m 2:04.4 181 924 19 153
34:00.0 239m 2:05.5 177 909 17 152
35:00.0 241m 2:04.4 181 924 18 150
36:00.0 242m 2:03.9 184 932 18 152
37:00.0 243m 2:03.4 186 940 19 153
38:00.0 240m 2:05.0 179 916 17 153
39:00.0 243m 2:03.4 186 940 18 154
40:00.0 243m 2:03.4 186 940 18 156
41:00.0 240m 2:05.0 179 916 17 152
42:00.0 242m 2:03.9 184 932 17 154
43:00.0 243m 2:03.4 186 940 18 153
44:00.0 242m 2:03.9 184 932 17 155
45:00.0 242m 2:03.9 184 932 17 153

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Workout Graph

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