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Carl Watts 5000m row

5,000m

Meters

19:58.6

Time

1:59.8

Pace

321

Calories

151

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count399
Drag Factor132

September 07, 2021 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 76% 20.0spm HR 151 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 20 151
0:58.6 250m 1:57.2 217 1048 19 123
0:59.8 500m 1:59.6 205 1004 20 136
0:59.9 750m 1:59.8 204 1000 20 139
1:00.1 1,000m 2:00.2 202 993 20 142
1:00.0 1,250m 2:00.0 203 997 19 147
0:59.9 1,500m 1:59.8 204 1000 20 150
1:00.0 1,750m 2:00.0 203 997 20 152
1:00.2 2,000m 2:00.4 201 990 19 151
0:59.7 2,250m 1:59.4 206 1007 20 154
0:59.7 2,500m 1:59.4 206 1007 21 155
0:59.7 2,750m 1:59.4 206 1007 20 156
1:00.4 3,000m 2:00.8 199 983 20 156
0:59.7 3,250m 1:59.4 206 1007 21 156
0:59.8 3,500m 1:59.6 205 1004 20 157
0:59.7 3,750m 1:59.4 206 1007 20 157
1:00.2 4,000m 2:00.4 201 990 20 159
1:00.9 4,250m 2:01.8 194 966 20 160
1:00.0 4,500m 2:00.0 203 997 20 161
0:59.9 4,750m 1:59.8 204 1000 20 161
1:00.2 5,000m 2:00.4 201 990 20 162

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Workout Graph

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