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Carl Watts 5000m row

5,000m

Meters

19:58.8

Time

1:59.8

Pace

321

Calories

150

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count399
Drag Factor131

September 07, 2021 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 80% 20.0spm HR 150 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.8 5,000m 1:59.8 203 999 20 150
0:57.3 250m 1:54.6 233 1100 22 99
1:00.2 500m 2:00.4 201 990 19 118
0:59.4 750m 1:58.8 209 1018 19 129
1:00.2 1,000m 2:00.4 201 990 19 132
0:59.4 1,250m 1:58.8 209 1018 20 146
0:59.7 1,500m 1:59.4 206 1007 20 151
0:59.3 1,750m 1:58.6 210 1022 20 157
1:00.0 2,000m 2:00.0 203 997 20 158
0:59.7 2,250m 1:59.4 206 1007 20 158
0:59.7 2,500m 1:59.4 206 1007 20 159
1:00.0 2,750m 2:00.0 203 997 20 161
1:00.3 3,000m 2:00.6 200 986 19 161
1:00.1 3,250m 2:00.2 202 993 21 161
1:00.1 3,500m 2:00.2 202 993 20 160
1:00.7 3,750m 2:01.4 196 973 20 161
1:00.0 4,000m 2:00.0 203 997 21 162
1:00.5 4,250m 2:01.0 198 979 20 161
1:01.1 4,500m 2:02.2 192 960 20 161
1:00.7 4,750m 2:01.4 196 973 20 159
1:00.3 5,000m 2:00.6 200 986 20 161

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Workout Graph

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