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Carl Watts 30:00 row

7,307m

Meters

30:00.0

Time

2:03.1

Pace

458

Calories

148

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate19
Stroke Count570
Drag Factor127

September 13, 2021 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 62% 19.0spm HR 148 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,307m 2:03.1 187 944 19 148
1:00.0 246m 2:01.9 193 964 20 114
2:00.0 243m 2:03.4 186 940 19 125
3:00.0 240m 2:05.0 179 916 18 126
4:00.0 242m 2:03.9 184 932 19 135
5:00.0 243m 2:03.4 186 940 19 139
6:00.0 245m 2:02.4 191 956 19 144
7:00.0 246m 2:01.9 193 964 20 147
8:00.0 249m 2:00.4 200 988 20 152
9:00.0 247m 2:01.4 195 972 20 152
10:00.0 246m 2:01.9 193 964 19 153
11:00.0 251m 1:59.5 205 1005 20 158
12:00.0 250m 2:00.0 203 997 20 157
13:00.0 238m 2:06.0 175 901 19 152
14:00.0 238m 2:06.0 175 901 19 151
15:00.0 240m 2:05.0 179 916 19 148
16:00.0 243m 2:03.4 186 940 19 151
17:00.0 245m 2:02.4 191 956 19 155
18:00.0 245m 2:02.4 191 956 20 153
19:00.0 247m 2:01.4 195 972 19 157
20:00.0 241m 2:04.4 181 924 18 153
21:00.0 235m 2:07.6 168 878 16 151
22:00.0 244m 2:02.9 188 948 18 153
23:00.0 246m 2:01.9 193 964 19 155
24:00.0 243m 2:03.4 186 940 17 154
25:00.0 246m 2:01.9 193 964 18 155
26:00.0 252m 1:59.0 207 1013 20 162
27:00.0 242m 2:03.9 184 932 19 158
28:00.0 237m 2:06.5 173 893 19 154
29:00.0 237m 2:06.5 173 893 19 153
30:00.0 238m 2:06.0 175 901 20 149

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Workout Graph

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