Sign Up

Carl Watts 5000m row

5,000m

Meters

20:58.6

Time

2:05.8

Pace

301

Calories

136

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count391
Drag Factor125

September 14, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 74% 18.6spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.6 5,000m 2:05.8 176 904 19 136
1:01.1 250m 2:02.2 192 960 21 95
1:02.8 500m 2:05.6 177 907 19 117
1:02.7 750m 2:05.4 177 910 19 129
1:02.6 1,000m 2:05.2 178 913 18 132
1:02.5 1,250m 2:05.0 179 916 19 135
1:03.6 1,500m 2:07.2 170 885 18 135
1:03.9 1,750m 2:07.8 168 877 18 134
1:03.4 2,000m 2:06.8 172 890 18 135
1:02.9 2,250m 2:05.8 176 905 18 138
1:02.4 2,500m 2:04.8 180 919 19 140
1:03.1 2,750m 2:06.2 174 899 18 143
1:02.8 3,000m 2:05.6 177 907 19 142
1:03.6 3,250m 2:07.2 170 885 18 140
1:03.0 3,500m 2:06.0 175 902 18 143
1:02.6 3,750m 2:05.2 178 913 19 145
1:03.0 4,000m 2:06.0 175 902 18 145
1:03.0 4,250m 2:06.0 175 902 20 144
1:03.3 4,500m 2:06.6 172 893 18 144
1:03.5 4,750m 2:07.0 171 888 19 147
1:03.1 5,000m 2:06.2 174 899 18 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.