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Carl Watts 5000m row

5,000

Meters

20:59.0

Time

2:05.9

Pace

301

Calories

140

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate16
Stroke Count339
Drag Factor125

September 16, 2021 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 88% 16.1spm HR 140 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.0 5,000 2:05.9 175 903 16 140
1:01.3 250 2:02.6 190 953 19 111
1:03.3 500 2:06.6 172 893 17 126
1:03.4 750 2:06.8 172 890 16 130
1:02.8 1,000 2:05.6 177 907 16 133
1:02.7 1,250 2:05.4 177 910 15 137
1:03.0 1,500 2:06.0 175 902 16 138
1:03.0 1,750 2:06.0 175 902 16 138
1:03.4 2,000 2:06.8 172 890 16 141
1:02.8 2,250 2:05.6 177 907 15 143
1:03.1 2,500 2:06.2 174 899 16 144
1:02.7 2,750 2:05.4 177 910 16 144
1:03.6 3,000 2:07.2 170 885 15 145
1:02.6 3,250 2:05.2 178 913 16 145
1:03.0 3,500 2:06.0 175 902 16 147
1:02.7 3,750 2:05.4 177 910 16 148
1:03.2 4,000 2:06.4 173 896 16 148
1:03.0 4,250 2:06.0 175 902 16 149
1:03.0 4,500 2:06.0 175 902 15 149
1:02.8 4,750 2:05.6 177 907 17 150
1:03.5 5,000 2:07.0 171 888 16 150

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Workout Graph

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