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Carl Watts 40:00 row

9,707m

Meters

40:00.0

Time

2:03.6

Pace

602

Calories

150

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate20
Stroke Count797
Drag Factor126

September 16, 2021 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 87% 19.9spm HR 150 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,707m 2:03.6 185 937 20 150
1:00.0 247m 2:01.4 195 972 21 109
2:00.0 239m 2:05.5 177 909 20 117
3:00.0 240m 2:05.0 179 916 20 129
4:00.0 243m 2:03.4 186 940 20 136
5:00.0 241m 2:04.4 181 924 20 143
6:00.0 245m 2:02.4 191 956 20 144
7:00.0 244m 2:02.9 188 948 20 146
8:00.0 243m 2:03.4 186 940 21 145
9:00.0 242m 2:03.9 184 932 21 146
10:00.0 243m 2:03.4 186 940 20 148
11:00.0 244m 2:02.9 188 948 21 148
12:00.0 243m 2:03.4 186 940 21 149
13:00.0 246m 2:01.9 193 964 21 150
14:00.0 242m 2:03.9 184 932 20 150
15:00.0 242m 2:03.9 184 932 20 148
16:00.0 242m 2:03.9 184 932 20 151
17:00.0 242m 2:03.9 184 932 20 151
18:00.0 244m 2:02.9 188 948 21 152
19:00.0 242m 2:03.9 184 932 20 152
20:00.0 243m 2:03.4 186 940 20 153
21:00.0 243m 2:03.4 186 940 20 152
22:00.0 243m 2:03.4 186 940 20 153
23:00.0 243m 2:03.4 186 940 20 155
24:00.0 241m 2:04.4 181 924 19 154
25:00.0 243m 2:03.4 186 940 20 155
26:00.0 243m 2:03.4 186 940 20 156
27:00.0 242m 2:03.9 184 932 20 156
28:00.0 244m 2:02.9 188 948 21 158
29:00.0 243m 2:03.4 186 940 20 158
30:00.0 244m 2:02.9 188 948 20 159
31:00.0 242m 2:03.9 184 932 20 158
32:00.0 242m 2:03.9 184 932 20 157
33:00.0 242m 2:03.9 184 932 18 160
34:00.0 243m 2:03.4 186 940 20 161
35:00.0 242m 2:03.9 184 932 19 162
36:00.0 244m 2:02.9 188 948 20 162
37:00.0 242m 2:03.9 184 932 17 161
38:00.0 244m 2:02.9 188 948 18 162
39:00.0 240m 2:05.0 179 916 18 162
40:00.0 239m 2:05.5 177 909 20 160

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Workout Graph

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