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Carl Watts 5000m row

5,000m

Meters

19:58.7

Time

1:59.8

Pace

322

Calories

155

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count390
Drag Factor138

September 28, 2021 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 16C RH 45% 19.5spm HR 155 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 5,000m 1:59.8 203 999 20 155
0:48.8 250m 1:37.6 376 1595 32 148
0:59.2 500m 1:58.4 211 1025 23 148
1:04.3 750m 2:08.6 165 866 21 144
1:03.0 1,000m 2:06.0 175 902 20 142
1:02.7 1,250m 2:05.4 177 910 20 141
1:00.0 1,500m 2:00.0 203 997 19 150
0:59.4 1,750m 1:58.8 209 1018 20 155
0:59.6 2,000m 1:59.2 207 1011 20 157
1:00.1 2,250m 2:00.2 202 993 20 157
1:00.1 2,500m 2:00.2 202 993 19 158
1:00.1 2,750m 2:00.2 202 993 18 159
0:59.9 3,000m 1:59.8 204 1000 18 160
0:59.9 3,250m 1:59.8 204 1000 19 160
1:00.1 3,500m 2:00.2 202 993 17 161
0:59.7 3,750m 1:59.4 206 1007 18 162
1:00.0 4,000m 2:00.0 203 997 18 161
0:59.9 4,250m 1:59.8 204 1000 18 162
1:01.0 4,500m 2:02.0 193 963 18 160
1:00.7 4,750m 2:01.4 196 973 18 160
1:00.5 5,000m 2:01.0 198 979 17 161

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Workout Graph

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