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Carl Watts 5000m row

5,000

Meters

19:58.9

Time

1:59.8

Pace

320

Calories

155

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count397
Drag Factor137

September 28, 2021 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 45% 19.9spm HR 155 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.9 5,000 1:59.8 203 999 320 20 155
0:58.5 250 1:57.0 219 1052 17 22 121
0:59.7 500 1:59.4 206 1007 16 20 135
0:59.8 750 1:59.6 205 1004 16 20 124
0:59.9 1,000 1:59.8 204 1000 16 20 147
0:59.6 1,250 1:59.2 207 1011 16 19 142
0:59.4 1,500 1:58.8 209 1018 16 19 154
0:59.7 1,750 1:59.4 206 1007 16 20 157
0:59.6 2,000 1:59.2 207 1011 16 20 160
0:59.6 2,250 1:59.2 207 1011 16 20 160
0:59.5 2,500 1:59.0 208 1014 16 20 162
0:59.6 2,750 1:59.2 207 1011 16 19 165
0:59.4 3,000 1:58.8 209 1018 16 20 166
0:59.2 3,250 1:58.4 211 1025 16 20 167
0:59.7 3,500 1:59.4 206 1007 16 20 167
0:59.9 3,750 1:59.8 204 1000 16 19 169
1:00.3 4,000 2:00.6 200 986 16 20 167
1:00.9 4,250 2:01.8 194 966 16 20 165
1:01.2 4,500 2:02.4 191 956 16 20 164
1:01.3 4,750 2:02.6 190 953 16 20 163
1:02.2 5,000 2:04.4 182 925 15 19 161

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Workout Graph

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