Sign Up

Carl Watts 30:00 row

7,265m

Meters

30:00.0

Time

2:03.8

Pace

451

Calories

145

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate17
Stroke Count518
Drag Factor132

October 04, 2021 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH74% 17.3spm HR 145 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,265m 2:03.8 184 933 17 145
1:00.0 240m 2:05.0 179 916 20 100
2:00.0 238m 2:06.0 175 901 19 103
3:00.0 236m 2:07.1 170 886 19 109
4:00.0 239m 2:05.5 177 909 18 114
5:00.0 241m 2:04.4 181 924 17 133
6:00.0 242m 2:03.9 184 932 18 126
7:00.0 242m 2:03.9 184 932 17 134
8:00.0 243m 2:03.4 186 940 16 145
9:00.0 244m 2:02.9 188 948 17 147
10:00.0 241m 2:04.4 181 924 16 149
11:00.0 242m 2:03.9 184 932 17 149
12:00.0 242m 2:03.9 184 932 17 148
13:00.0 241m 2:04.4 181 924 17 136
14:00.0 242m 2:03.9 184 932 17 152
15:00.0 243m 2:03.4 186 940 17 154
16:00.0 243m 2:03.4 186 940 16 155
17:00.0 244m 2:02.9 188 948 17 156
18:00.0 242m 2:03.9 184 932 17 155
19:00.0 240m 2:05.0 179 916 17 153
20:00.0 242m 2:03.9 184 932 17 155
21:00.0 243m 2:03.4 186 940 17 156
22:00.0 244m 2:02.9 188 948 17 158
23:00.0 246m 2:01.9 193 964 18 160
24:00.0 246m 2:01.9 193 964 17 161
25:00.0 245m 2:02.4 191 956 17 162
26:00.0 245m 2:02.4 191 956 18 161
27:00.0 244m 2:02.9 188 948 17 161
28:00.0 242m 2:03.9 184 932 17 160
29:00.0 242m 2:03.9 184 932 17 159
30:00.0 242m 2:03.9 184 932 17 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.