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Carl Watts 5000m row

5,000

Meters

20:27.6

Time

2:02.7

Pace

316

Calories

147

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate18
Stroke Count373
Drag Factor130

October 05, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH 74% 18.2spm HR 147 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:27.6 5,000 2:02.7 189 951 316 18 147
0:59.6 250 1:59.2 207 1011 16 20 118
1:01.9 500 2:03.8 184 934 16 18 120
1:01.5 750 2:03.0 188 947 16 19 134
1:01.3 1,000 2:02.6 190 953 16 20 136
1:01.5 1,250 2:03.0 188 947 16 19 143
1:00.7 1,500 2:01.4 196 973 16 18 144
1:00.4 1,750 2:00.8 199 983 16 19 146
1:01.0 2,000 2:02.0 193 963 16 18 150
1:01.5 2,250 2:03.0 188 947 16 19 154
1:01.4 2,500 2:02.8 189 950 16 18 155
1:00.5 2,750 2:01.0 198 979 16 19 156
1:01.4 3,000 2:02.8 189 950 16 19 156
1:01.2 3,250 2:02.4 191 956 16 19 156
1:01.2 3,500 2:02.4 191 956 16 18 157
1:00.9 3,750 2:01.8 194 966 16 20 156
1:02.4 4,000 2:04.8 180 919 15 17 156
1:02.4 4,250 2:04.8 180 919 15 17 155
1:02.4 4,500 2:04.8 180 919 15 17 154
1:02.9 4,750 2:05.8 176 905 15 17 153
1:01.5 5,000 2:03.0 188 947 16 17 156

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Workout Graph

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