Carl Watts 53:43 row

12,922m

Meters

53:43.5

Time

2:04.7

Pace

819

Calories

153

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate19
Stroke Count1035
Drag Factor134

October 06, 2021 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Zwift using the Erg with 2 PM5 monitors.

Splits

Time Meters Pace Watts Cal/Hr S/M
53:43.5 12,922m 2:04.7 180 920 19 153
5:00.0 1,205m 2:04.4 181 924 19 140
10:00.0 1,209m 2:04.0 183 930 19 150
15:00.0 1,217m 2:03.2 187 943 20 152
20:00.0 1,206m 2:04.3 182 926 20 151
25:00.0 1,202m 2:04.7 180 919 20 156
30:00.0 1,208m 2:04.1 183 929 20 156
35:00.0 1,210m 2:03.9 184 932 20 159
40:00.0 1,201m 2:04.8 180 918 19 160
45:00.0 1,225m 2:02.4 191 956 20 159
50:00.0 1,181m 2:07.0 171 887 18 152
53:43.0 859m 2:09.8 160 850 17 149

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Workout Graph

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