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Carl Watts 5000m row

5,000m

Meters

20:38.9

Time

2:03.8

Pace

315

Calories

138

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count394
Drag Factor131

October 07, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 18C RH 79% 19.1spm HR 138 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.9 5,000m 2:03.8 184 933 19 138
1:00.8 250m 2:01.6 195 969 19 110
1:02.0 500m 2:04.0 184 931 19 123
1:02.1 750m 2:04.2 183 928 19 132
1:02.0 1,000m 2:04.0 184 931 19 136
1:01.9 1,250m 2:03.8 184 934 19 136
1:02.1 1,500m 2:04.2 183 928 18 136
1:01.9 1,750m 2:03.8 184 934 19 139
1:01.9 2,000m 2:03.8 184 934 19 140
1:02.1 2,250m 2:04.2 183 928 18 141
1:02.2 2,500m 2:04.4 182 925 19 140
1:02.0 2,750m 2:04.0 184 931 19 143
1:01.8 3,000m 2:03.6 185 937 18 144
1:02.1 3,250m 2:04.2 183 928 19 144
1:02.0 3,500m 2:04.0 184 931 19 141
1:02.3 3,750m 2:04.6 181 922 18 142
1:02.1 4,000m 2:04.2 183 928 19 143
1:01.8 4,250m 2:03.6 185 937 19 144
1:02.3 4,500m 2:04.6 181 922 18 145
1:01.8 4,750m 2:03.6 185 937 19 145
1:01.7 5,000m 2:03.4 186 941 19 145

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Workout Graph

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