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Carl Watts 5000m row

5,000m

Meters

20:38.9

Time

2:03.8

Pace

312

Calories

148

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate17
Stroke Count354
Drag Factor130

October 07, 2021 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 18C RH 80% 17.1spm HR 148 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.9 5,000m 2:03.8 184 933 17 148
1:00.8 250m 2:01.6 195 969 21 130
1:02.1 500m 2:04.2 183 928 18 140
1:01.4 750m 2:02.8 189 950 18 142
1:02.2 1,000m 2:04.4 182 925 17 145
1:02.2 1,250m 2:04.4 182 925 17 144
1:02.0 1,500m 2:04.0 184 931 17 146
1:01.8 1,750m 2:03.6 185 937 16 148
1:02.0 2,000m 2:04.0 184 931 16 149
1:01.7 2,250m 2:03.4 186 941 18 151
1:02.1 2,500m 2:04.2 183 928 16 151
1:01.9 2,750m 2:03.8 184 934 17 151
1:02.2 3,000m 2:04.4 182 925 16 152
1:02.4 3,250m 2:04.8 180 919 16 151
1:01.8 3,500m 2:03.6 185 937 16 151
1:02.2 3,750m 2:04.4 182 925 16 152
1:02.5 4,000m 2:05.0 179 916 16 152
1:01.7 4,250m 2:03.4 186 941 18 153
1:01.6 4,500m 2:03.2 187 944 17 154
1:02.2 4,750m 2:04.4 182 925 16 153
1:02.2 5,000m 2:04.4 182 925 17 152

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Workout Graph

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