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Carl Watts 5000m row

5,000m

Meters

20:38.5

Time

2:03.8

Pace

314

Calories

136

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate18
Stroke Count369
Drag Factor131

October 07, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 18C RH 80% 17.9spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.5 5,000m 2:03.8 184 934 18 136
1:00.5 250m 2:01.0 198 979 21 106
1:02.9 500m 2:05.8 176 905 19 113
1:02.0 750m 2:04.0 184 931 19 109
1:01.3 1,000m 2:02.6 190 953 19 118
1:01.6 1,250m 2:03.2 187 944 18 105
1:01.8 1,500m 2:03.6 185 937 18 135
1:01.8 1,750m 2:03.6 185 937 18 140
1:02.5 2,000m 2:05.0 179 916 17 142
1:01.6 2,250m 2:03.2 187 944 18 140
1:02.1 2,500m 2:04.2 183 928 18 144
1:02.2 2,750m 2:04.4 182 925 18 145
1:02.0 3,000m 2:04.0 184 931 18 145
1:01.6 3,250m 2:03.2 187 944 18 147
1:02.1 3,500m 2:04.2 183 928 16 147
1:01.7 3,750m 2:03.4 186 941 18 147
1:01.9 4,000m 2:03.8 184 934 16 147
1:02.5 4,250m 2:05.0 179 916 16 147
1:02.4 4,500m 2:04.8 180 919 16 147
1:02.0 4,750m 2:04.0 184 931 15 150
1:02.2 5,000m 2:04.4 182 925 16 149

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Workout Graph

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