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Carl Watts 30:00 row

7,037m

Meters

30:00.0

Time

2:07.8

Pace

420

Calories

138

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate17
Stroke Count512
Drag Factor129

October 08, 2021 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 20C RH 54% 17.1spm HR 138 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,037m 2:07.8 167 875 17 138
1:00.0 237m 2:06.5 173 893 19 111
2:00.0 235m 2:07.6 168 878 18 124
3:00.0 235m 2:07.6 168 878 19 119
4:00.0 236m 2:07.1 170 886 18 128
5:00.0 236m 2:07.1 170 886 19 132
6:00.0 235m 2:07.6 168 878 18 139
7:00.0 235m 2:07.6 168 878 19 134
8:00.0 234m 2:08.2 166 871 18 135
9:00.0 235m 2:07.6 168 878 19 134
10:00.0 232m 2:09.3 162 857 18 136
11:00.0 235m 2:07.6 168 878 19 137
12:00.0 234m 2:08.2 166 871 17 138
13:00.0 234m 2:08.2 166 871 17 137
14:00.0 235m 2:07.6 168 878 17 139
15:00.0 234m 2:08.2 166 871 17 140
16:00.0 234m 2:08.2 166 871 16 140
17:00.0 234m 2:08.2 166 871 17 139
18:00.0 232m 2:09.3 162 857 16 140
19:00.0 235m 2:07.6 168 878 17 140
20:00.0 235m 2:07.6 168 878 16 140
21:00.0 234m 2:08.2 166 871 16 143
22:00.0 236m 2:07.1 170 886 17 144
23:00.0 234m 2:08.2 166 871 16 143
24:00.0 235m 2:07.6 168 878 15 143
25:00.0 235m 2:07.6 168 878 16 147
26:00.0 234m 2:08.2 166 871 15 146
27:00.0 235m 2:07.6 168 878 16 148
28:00.0 235m 2:07.6 168 878 16 147
29:00.0 234m 2:08.2 166 871 15 148
30:00.0 237m 2:06.5 173 893 16 149

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Workout Graph

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