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Carl Watts 5000m row

5,000

Meters

20:38.2

Time

2:03.8

Pace

314

Calories

139

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count390
Drag Factor133

October 12, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 45% 18.9spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.2 5,000 2:03.8 184 934 314 19 139
1:00.0 250 2:00.0 203 997 16 20 96
1:01.7 500 2:03.4 186 941 16 18 103
1:01.5 750 2:03.0 188 947 16 20 127
1:02.1 1,000 2:04.2 183 928 16 19 103
1:01.5 1,250 2:03.0 188 947 16 19 135
1:01.9 1,500 2:03.8 184 934 16 18 136
1:02.6 1,750 2:05.2 178 913 15 19 143
1:02.5 2,000 2:05.0 179 916 15 19 142
1:02.3 2,250 2:04.6 181 922 15 18 143
1:01.9 2,500 2:03.8 184 934 16 19 144
1:01.7 2,750 2:03.4 186 941 16 18 148
1:01.7 3,000 2:03.4 186 941 16 19 151
1:02.1 3,250 2:04.2 183 928 16 18 151
1:02.5 3,500 2:05.0 179 916 15 18 150
1:02.3 3,750 2:04.6 181 922 15 18 151
1:01.7 4,000 2:03.4 186 941 16 19 152
1:02.1 4,250 2:04.2 183 928 16 18 153
1:02.2 4,500 2:04.4 182 925 15 18 154
1:01.9 4,750 2:03.8 184 934 16 19 153
1:01.8 5,000 2:03.6 185 937 16 18 155

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Workout Graph

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