Carl Watts 6000m row
6,000m
Meters
23:42.0
Time
1:58.5
Pace
392
Calories
163
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 422 |
Drag Factor | 132 |
October 14, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:42.0 | 6,000m | 1:58.5 | 210 | 1023 | 18 | 163 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 21 | 134 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 19 | 145 |
0:47.0 | 600m | 1:57.5 | 216 | 1042 | 18 | 152 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 18 | 154 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 19 | 156 |
0:47.1 | 1,200m | 1:57.7 | 214 | 1037 | 18 | 158 |
0:47.0 | 1,400m | 1:57.5 | 216 | 1042 | 19 | 159 |
0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 19 | 161 |
0:47.3 | 1,800m | 1:58.2 | 212 | 1028 | 18 | 161 |
0:47.0 | 2,000m | 1:57.5 | 216 | 1042 | 18 | 161 |
0:47.0 | 2,200m | 1:57.5 | 216 | 1042 | 18 | 163 |
0:47.2 | 2,400m | 1:58.0 | 213 | 1033 | 18 | 167 |
0:47.3 | 2,600m | 1:58.2 | 212 | 1028 | 18 | 164 |
0:47.3 | 2,800m | 1:58.2 | 212 | 1028 | 18 | 164 |
0:48.7 | 3,000m | 2:01.7 | 194 | 967 | 17 | 162 |
0:48.7 | 3,200m | 2:01.7 | 194 | 967 | 16 | 164 |
0:47.8 | 3,400m | 1:59.5 | 205 | 1005 | 18 | 165 |
0:47.8 | 3,600m | 1:59.5 | 205 | 1005 | 18 | 166 |
0:48.1 | 3,800m | 2:00.2 | 201 | 992 | 16 | 168 |
0:48.1 | 4,000m | 2:00.2 | 201 | 992 | 17 | 167 |
0:47.9 | 4,200m | 1:59.7 | 204 | 1001 | 18 | 168 |
0:48.0 | 4,400m | 2:00.0 | 203 | 997 | 16 | 167 |
0:47.5 | 4,600m | 1:58.7 | 209 | 1019 | 18 | 169 |
0:48.1 | 4,800m | 2:00.2 | 201 | 992 | 17 | 170 |
0:48.5 | 5,000m | 2:01.2 | 196 | 975 | 17 | 169 |
0:48.1 | 5,200m | 2:00.2 | 201 | 992 | 17 | 170 |
0:47.3 | 5,400m | 1:58.2 | 212 | 1028 | 18 | 172 |
0:47.6 | 5,600m | 1:59.0 | 208 | 1014 | 16 | 172 |
0:46.6 | 5,800m | 1:56.5 | 221 | 1061 | 18 | 173 |
0:45.7 | 6,000m | 1:54.2 | 235 | 1107 | 18 | 175 |
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Workout Graph
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ErgData Android PM5 V168 T 20C RH 39% 17.8spm HR 163 average.