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Carl Watts 30:00 row

7,038m

Meters

30:00.0

Time

2:07.8

Pace

421

Calories

134

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate18
Stroke Count535
Drag Factor135

October 15, 2021 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH 42% 17.8spm HR 134 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 18 134
1:00.0 238m 2:06.0 175 901 19 111
2:00.0 234m 2:08.2 166 871 18 122
3:00.0 235m 2:07.6 168 878 17 121
4:00.0 237m 2:06.5 173 893 18 129
5:00.0 234m 2:08.2 166 871 18 130
6:00.0 235m 2:07.6 168 878 19 133
7:00.0 235m 2:07.6 168 878 19 133
8:00.0 234m 2:08.2 166 871 18 132
9:00.0 234m 2:08.2 166 871 19 131
10:00.0 234m 2:08.2 166 871 19 133
11:00.0 234m 2:08.2 166 871 19 137
12:00.0 234m 2:08.2 166 871 18 134
13:00.0 235m 2:07.6 168 878 19 134
14:00.0 234m 2:08.2 166 871 19 136
15:00.0 235m 2:07.6 168 878 19 135
16:00.0 233m 2:08.7 164 864 19 135
17:00.0 235m 2:07.6 168 878 19 139
18:00.0 234m 2:08.2 166 871 18 135
19:00.0 234m 2:08.2 166 871 17 135
20:00.0 235m 2:07.6 168 878 17 136
21:00.0 234m 2:08.2 166 871 17 141
22:00.0 235m 2:07.6 168 878 17 137
23:00.0 233m 2:08.7 164 864 17 137
24:00.0 233m 2:08.7 164 864 16 139
25:00.0 235m 2:07.6 168 878 17 141
26:00.0 234m 2:08.2 166 871 17 139
27:00.0 235m 2:07.6 168 878 16 139
28:00.0 237m 2:06.5 173 893 17 146
29:00.0 234m 2:08.2 166 871 17 147
30:00.0 235m 2:07.6 168 878 16 140

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Workout Graph

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