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Carl Watts 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

306

Calories

143

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count352
Drag Factor134

October 16, 2021 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 18C RH 51% 16.8spm HR 143 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 17 143
0:57.4 250m 1:54.8 231 1096 22 124
1:02.2 500m 2:04.4 182 925 18 132
1:03.2 750m 2:06.4 173 896 17 135
1:03.4 1,000m 2:06.8 172 890 17 140
1:02.9 1,250m 2:05.8 176 905 16 143
1:02.5 1,500m 2:05.0 179 916 16 143
1:02.9 1,750m 2:05.8 176 905 15 145
1:02.0 2,000m 2:04.0 184 931 16 150
1:03.5 2,250m 2:07.0 171 888 15 148
1:03.3 2,500m 2:06.6 172 893 16 147
1:04.7 2,750m 2:09.4 162 855 16 142
0:54.1 3,000m 1:48.2 276 1250 24 163
1:06.1 3,250m 2:12.2 151 821 16 151
1:05.4 3,500m 2:10.8 156 838 16 146
1:05.6 3,750m 2:11.2 155 833 16 141
1:03.0 4,000m 2:06.0 175 902 16 142
1:04.8 4,250m 2:09.6 161 853 16 142
1:04.8 4,500m 2:09.6 161 853 16 142
1:03.4 4,750m 2:06.8 172 890 16 143
1:03.5 5,000m 2:07.0 171 888 16 145

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Workout Graph

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