Sign Up

Carl Watts 5000m row

5,000m

Meters

20:29.8

Time

2:02.9

Pace

315

Calories

140

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate17
Stroke Count351
Drag Factor133

October 19, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 20C RH 50% 17.1spm HR 140 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.8 5,000m 2:02.9 188 947 17 140
0:57.6 250m 1:55.2 229 1087 23 87
1:03.3 500m 2:06.6 172 893 18 88
1:02.4 750m 2:04.8 180 919 18 112
1:02.1 1,000m 2:04.2 183 928 18 137
1:01.8 1,250m 2:03.6 185 937 18 138
1:02.4 1,500m 2:04.8 180 919 18 139
1:02.1 1,750m 2:04.2 183 928 18 142
1:02.4 2,000m 2:04.8 180 919 18 143
1:02.0 2,250m 2:04.0 184 931 18 142
1:02.4 2,500m 2:04.8 180 919 16 143
1:01.8 2,750m 2:03.6 185 937 15 146
1:01.8 3,000m 2:03.6 185 937 16 150
1:02.2 3,250m 2:04.4 182 925 14 150
1:02.0 3,500m 2:04.0 184 931 15 150
1:01.6 3,750m 2:03.2 187 944 16 150
1:01.9 4,000m 2:03.8 184 934 16 150
1:00.8 4,250m 2:01.6 195 969 16 161
1:00.2 4,500m 2:00.4 201 990 16 162
0:59.8 4,750m 1:59.6 205 1004 16 163
0:59.1 5,000m 1:58.2 212 1029 17 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.