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Carl Watts 5000m row

5,000m

Meters

20:28.9

Time

2:02.8

Pace

300

Calories

147

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate19
Stroke Count387
Drag Factor132

October 26, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 20C RH 78% 19.0spm HR 147 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.9 5,000m 2:02.8 189 949 19 147
0:23.9 100m 1:59.5 205 1005 23 108
0:24.4 200m 2:02.0 193 963 17 116
0:24.5 300m 2:02.5 190 955 20 125
0:24.5 400m 2:02.5 190 955 20 130
0:24.3 500m 2:01.5 195 971 20 133
0:25.2 600m 2:06.0 175 902 19 134
0:25.1 700m 2:05.5 177 909 19 135
0:25.2 800m 2:06.0 175 902 19 135
0:25.6 900m 2:08.0 167 874 19 132
0:25.1 1,000m 2:05.5 177 909 19 133
0:25.0 1,100m 2:05.0 179 916 19 136
0:24.9 1,200m 2:04.5 181 924 19 138
0:25.0 1,300m 2:05.0 179 916 19 138
0:24.8 1,400m 2:04.0 184 931 19 139
0:24.6 1,500m 2:03.0 188 947 19 141
0:24.8 1,600m 2:04.0 184 931 19 141
0:24.8 1,700m 2:04.0 184 931 17 142
0:24.6 1,800m 2:03.0 188 947 19 143
0:24.4 1,900m 2:02.0 193 963 20 144
0:24.0 2,000m 2:00.0 203 997 17 148
0:24.5 2,100m 2:02.5 190 955 20 148
0:24.3 2,200m 2:01.5 195 971 17 152
0:24.4 2,300m 2:02.0 193 963 20 152
0:24.7 2,400m 2:03.5 186 939 19 150
0:24.7 2,500m 2:03.5 186 939 19 152
0:24.7 2,600m 2:03.5 186 939 17 152
0:24.7 2,700m 2:03.5 186 939 19 151
0:24.7 2,800m 2:03.5 186 939 19 149
0:24.6 2,900m 2:03.0 188 947 17 151
0:24.2 3,000m 2:01.0 198 979 20 153
0:23.9 3,100m 1:59.5 205 1005 18 156
0:23.7 3,200m 1:58.5 210 1023 20 158
0:25.0 3,300m 2:05.0 179 916 17 156
0:25.2 3,400m 2:06.0 175 902 19 154
0:24.9 3,500m 2:04.5 181 924 19 154
0:24.2 3,600m 2:01.0 198 979 17 156
0:23.9 3,700m 1:59.5 205 1005 20 158
0:24.6 3,800m 2:03.0 188 947 17 157
0:24.0 3,900m 2:00.0 203 997 20 158
0:24.1 4,000m 2:00.5 200 988 17 160
0:24.0 4,100m 2:00.0 203 997 20 160
0:24.5 4,200m 2:02.5 190 955 20 158
0:24.4 4,300m 2:02.0 193 963 20 157
0:24.6 4,400m 2:03.0 188 947 17 158
0:24.3 4,500m 2:01.5 195 971 20 160
0:24.4 4,600m 2:02.0 193 963 20 158
0:24.6 4,700m 2:03.0 188 947 17 159
0:24.4 4,800m 2:02.0 193 963 20 161
0:24.9 4,900m 2:04.5 181 924 19 160
0:25.0 5,000m 2:05.0 179 916 19 160

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Workout Graph

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