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Carl Watts 5000m row

5,000

Meters

20:58.5

Time

2:05.8

Pace

302

Calories

139

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate18
Stroke Count373
Drag Factor132

October 30, 2021 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH 61% 17.8spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.5 5,000 2:05.8 176 904 302 18 139
0:21.7 100 1:48.5 274 1243 7 25 81
0:25.3 200 2:06.5 173 895 6 19 87
0:26.0 300 2:10.0 159 848 6 18 87
0:25.9 400 2:09.5 161 854 6 18 87
0:24.8 500 2:04.0 184 931 6 22 86
0:17.9 600 1:29.5 488 1980 9 37 90
0:24.9 700 2:04.5 181 924 6 22 94
0:26.8 800 2:14.0 145 800 5 18 98
0:27.1 900 2:15.5 141 784 5 18 104
0:25.7 1,000 2:08.5 165 867 6 21 127
0:18.0 1,100 1:30.0 480 1952 9 37 126
0:25.6 1,200 2:08.0 167 874 6 19 137
0:27.8 1,300 2:19.0 130 748 5 15 145
0:28.1 1,400 2:20.5 126 734 5 15 154
0:25.6 1,500 2:08.0 167 874 6 19 157
0:17.8 1,600 1:29.0 496 2008 9 41 163
0:26.9 1,700 2:14.5 144 795 5 16 159
0:27.9 1,800 2:19.5 129 743 5 15 164
0:28.6 1,900 2:23.0 120 711 5 15 150
0:27.2 2,000 2:16.0 139 778 5 15 146
0:26.0 2,100 2:10.0 159 848 6 16 145
0:25.2 2,200 2:06.0 175 902 6 14 146
0:25.2 2,300 2:06.0 175 902 6 17 147
0:25.2 2,400 2:06.0 175 902 6 17 149
0:25.6 2,500 2:08.0 167 874 6 14 148
0:25.2 2,600 2:06.0 175 902 6 17 150
0:24.9 2,700 2:04.5 181 924 6 17 152
0:25.2 2,800 2:06.0 175 902 6 17 152
0:25.5 2,900 2:07.5 169 881 6 16 151
0:25.2 3,000 2:06.0 175 902 6 14 152
0:24.8 3,100 2:04.0 184 931 6 17 154
0:25.2 3,200 2:06.0 175 902 6 17 153
0:25.1 3,300 2:05.5 177 909 6 17 153
0:24.7 3,400 2:03.5 186 939 6 17 152
0:24.9 3,500 2:04.5 181 924 6 14 151
0:25.3 3,600 2:06.5 173 895 6 17 152
0:25.8 3,700 2:09.0 163 861 6 16 151
0:25.4 3,800 2:07.0 171 888 6 17 151
0:25.4 3,900 2:07.0 171 888 6 17 149
0:25.7 4,000 2:08.5 165 867 6 16 151
0:25.3 4,100 2:06.5 173 895 6 17 152
0:25.1 4,200 2:05.5 177 909 6 17 152
0:25.5 4,300 2:07.5 169 881 6 16 151
0:25.2 4,400 2:06.0 175 902 6 17 153
0:25.7 4,500 2:08.5 165 867 6 16 154
0:25.4 4,600 2:07.0 171 888 6 14 153
0:25.3 4,700 2:06.5 173 895 6 17 155
0:25.3 4,800 2:06.5 173 895 6 17 155
0:25.4 4,900 2:07.0 171 888 6 17 154
0:25.4 5,000 2:07.0 171 888 6 17 153

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Workout Graph

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