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Carl Watts 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

302

Calories

139

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate18
Stroke Count373
Drag Factor132

October 30, 2021 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 19C RH 61% 17.8spm HR 139 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 18 139
0:21.7 100m 1:48.5 274 1243 25 81
0:25.3 200m 2:06.5 173 895 19 87
0:26.0 300m 2:10.0 159 848 18 87
0:25.9 400m 2:09.5 161 854 18 87
0:24.8 500m 2:04.0 184 931 22 86
0:17.9 600m 1:29.5 488 1980 37 90
0:24.9 700m 2:04.5 181 924 22 94
0:26.8 800m 2:14.0 145 800 18 98
0:27.1 900m 2:15.5 141 784 18 104
0:25.7 1,000m 2:08.5 165 867 21 127
0:18.0 1,100m 1:30.0 480 1952 37 126
0:25.6 1,200m 2:08.0 167 874 19 137
0:27.8 1,300m 2:19.0 130 748 15 145
0:28.1 1,400m 2:20.5 126 734 15 154
0:25.6 1,500m 2:08.0 167 874 19 157
0:17.8 1,600m 1:29.0 496 2008 41 163
0:26.9 1,700m 2:14.5 144 795 16 159
0:27.9 1,800m 2:19.5 129 743 15 164
0:28.6 1,900m 2:23.0 120 711 15 150
0:27.2 2,000m 2:16.0 139 778 15 146
0:26.0 2,100m 2:10.0 159 848 16 145
0:25.2 2,200m 2:06.0 175 902 14 146
0:25.2 2,300m 2:06.0 175 902 17 147
0:25.2 2,400m 2:06.0 175 902 17 149
0:25.6 2,500m 2:08.0 167 874 14 148
0:25.2 2,600m 2:06.0 175 902 17 150
0:24.9 2,700m 2:04.5 181 924 17 152
0:25.2 2,800m 2:06.0 175 902 17 152
0:25.5 2,900m 2:07.5 169 881 16 151
0:25.2 3,000m 2:06.0 175 902 14 152
0:24.8 3,100m 2:04.0 184 931 17 154
0:25.2 3,200m 2:06.0 175 902 17 153
0:25.1 3,300m 2:05.5 177 909 17 153
0:24.7 3,400m 2:03.5 186 939 17 152
0:24.9 3,500m 2:04.5 181 924 14 151
0:25.3 3,600m 2:06.5 173 895 17 152
0:25.8 3,700m 2:09.0 163 861 16 151
0:25.4 3,800m 2:07.0 171 888 17 151
0:25.4 3,900m 2:07.0 171 888 17 149
0:25.7 4,000m 2:08.5 165 867 16 151
0:25.3 4,100m 2:06.5 173 895 17 152
0:25.1 4,200m 2:05.5 177 909 17 152
0:25.5 4,300m 2:07.5 169 881 16 151
0:25.2 4,400m 2:06.0 175 902 17 153
0:25.7 4,500m 2:08.5 165 867 16 154
0:25.4 4,600m 2:07.0 171 888 14 153
0:25.3 4,700m 2:06.5 173 895 17 155
0:25.3 4,800m 2:06.5 173 895 17 155
0:25.4 4,900m 2:07.0 171 888 17 154
0:25.4 5,000m 2:07.0 171 888 17 153

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Workout Graph

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