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Carl Watts 5000m row

5,000

Meters

20:06.1

Time

2:00.6

Pace

318

Calories

161

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate21
Stroke Count407
Drag Factor126

November 02, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 21C RH 61% 20spm HR 161 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.1 5,000 2:00.6 199 986 318 21 161
0:25.0 100 2:05.0 179 916 6 22 136
0:24.9 200 2:04.5 181 924 6 19 138
0:25.0 300 2:05.0 179 916 6 17 142
0:25.0 400 2:05.0 179 916 6 19 145
0:19.0 500 1:35.0 408 1704 8 38 149
0:23.0 600 1:55.0 230 1092 6 23 152
0:26.1 700 2:10.5 157 841 6 18 152
0:25.3 800 2:06.5 173 895 6 17 153
0:24.5 900 2:02.5 190 955 6 20 155
0:19.2 1,000 1:36.0 396 1661 8 31 160
0:24.9 1,100 2:04.5 181 924 6 19 158
0:25.7 1,200 2:08.5 165 867 6 16 157
0:25.5 1,300 2:07.5 169 881 6 17 156
0:24.3 1,400 2:01.5 195 971 6 22 159
0:19.0 1,500 1:35.0 408 1704 8 32 163
0:25.7 1,600 2:08.5 165 867 6 16 162
0:25.4 1,700 2:07.0 171 888 6 19 160
0:25.7 1,800 2:08.5 165 867 6 16 161
0:24.5 1,900 2:02.5 190 955 6 20 161
0:19.1 2,000 1:35.5 402 1682 8 31 166
0:25.5 2,100 2:07.5 169 881 6 19 170
0:25.6 2,200 2:08.0 167 874 6 16 163
0:25.7 2,300 2:08.5 165 867 6 16 169
0:24.5 2,400 2:02.5 190 955 6 20 162
0:19.8 2,500 1:39.0 361 1541 8 30 166
0:25.4 2,600 2:07.0 171 888 6 17 164
0:26.5 2,700 2:12.5 150 817 6 16 162
0:25.9 2,800 2:09.5 161 854 6 19 160
0:24.5 2,900 2:02.5 190 955 6 20 162
0:19.2 3,000 1:36.0 396 1661 8 31 167
0:25.9 3,100 2:09.5 161 854 6 16 166
0:26.3 3,200 2:11.5 154 829 6 16 164
0:25.4 3,300 2:07.0 171 888 6 17 162
0:23.9 3,400 1:59.5 205 1005 6 23 164
0:19.4 3,500 1:37.0 383 1619 8 31 170
0:26.7 3,600 2:13.5 147 806 5 16 168
0:26.3 3,700 2:11.5 154 829 6 16 166
0:26.0 3,800 2:10.0 159 848 6 18 166
0:24.0 3,900 2:00.0 203 997 6 20 168
0:18.8 4,000 1:34.0 421 1750 9 32 172
0:26.5 4,100 2:12.5 150 817 6 16 170
0:26.6 4,200 2:13.0 149 812 5 16 168
0:25.9 4,300 2:09.5 161 854 6 16 166
0:23.1 4,400 1:55.5 227 1081 6 23 169
0:19.0 4,500 1:35.0 408 1704 8 32 172
0:26.9 4,600 2:14.5 144 795 5 16 170
0:26.7 4,700 2:13.5 147 806 5 16 169
0:26.1 4,800 2:10.5 157 841 6 16 167
0:24.7 4,900 2:03.5 186 939 6 19 167
0:18.5 5,000 1:32.5 442 1821 9 36 172

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Workout Graph

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