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Carl Watts 5000m row

5,000m

Meters

20:58.7

Time

2:05.8

Pace

300

Calories

146

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count404
Drag Factor126

November 04, 2021 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 43% 19.3spm HR 146 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.7 5,000m 2:05.8 176 904 19 146
0:24.1 100m 2:00.5 200 988 22 124
0:24.8 200m 2:04.0 184 931 19 131
0:25.1 300m 2:05.5 177 909 19 139
0:24.8 400m 2:04.0 184 931 19 142
0:25.1 500m 2:05.5 177 909 19 143
0:25.0 600m 2:05.0 179 916 19 145
0:25.1 700m 2:05.5 177 909 21 145
0:25.0 800m 2:05.0 179 916 19 146
0:25.0 900m 2:05.0 179 916 19 146
0:25.4 1,000m 2:07.0 171 888 19 144
0:25.2 1,100m 2:06.0 175 902 19 145
0:25.2 1,200m 2:06.0 175 902 19 146
0:25.0 1,300m 2:05.0 179 916 22 147
0:25.1 1,400m 2:05.5 177 909 19 147
0:25.1 1,500m 2:05.5 177 909 19 147
0:25.2 1,600m 2:06.0 175 902 19 147
0:25.2 1,700m 2:06.0 175 902 21 148
0:25.3 1,800m 2:06.5 173 895 19 147
0:25.2 1,900m 2:06.0 175 902 19 148
0:25.1 2,000m 2:05.5 177 909 19 148
0:25.2 2,100m 2:06.0 175 902 19 149
0:25.2 2,200m 2:06.0 175 902 19 149
0:25.2 2,300m 2:06.0 175 902 19 149
0:25.2 2,400m 2:06.0 175 902 19 148
0:25.1 2,500m 2:05.5 177 909 19 149
0:25.3 2,600m 2:06.5 173 895 19 148
0:25.2 2,700m 2:06.0 175 902 19 148
0:25.2 2,800m 2:06.0 175 902 19 149
0:25.1 2,900m 2:05.5 177 909 22 149
0:25.2 3,000m 2:06.0 175 902 19 148
0:25.1 3,100m 2:05.5 177 909 19 149
0:25.3 3,200m 2:06.5 173 895 19 149
0:25.4 3,300m 2:07.0 171 888 19 149
0:25.2 3,400m 2:06.0 175 902 21 148
0:25.4 3,500m 2:07.0 171 888 19 146
0:25.4 3,600m 2:07.0 171 888 19 146
0:25.2 3,700m 2:06.0 175 902 21 145
0:25.4 3,800m 2:07.0 171 888 19 146
0:25.4 3,900m 2:07.0 171 888 19 147
0:25.2 4,000m 2:06.0 175 902 21 146
0:25.3 4,100m 2:06.5 173 895 19 147
0:25.3 4,200m 2:06.5 173 895 19 148
0:25.3 4,300m 2:06.5 173 895 19 149
0:25.4 4,400m 2:07.0 171 888 19 148
0:24.9 4,500m 2:04.5 181 924 19 148
0:25.4 4,600m 2:07.0 171 888 17 149
0:25.3 4,700m 2:06.5 173 895 19 150
0:25.3 4,800m 2:06.5 173 895 17 151
0:25.4 4,900m 2:07.0 171 888 17 149
0:25.1 5,000m 2:05.5 177 909 17 150

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Workout Graph

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