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Carl Watts 5000m row

5,000

Meters

20:58.7

Time

2:05.8

Pace

300

Calories

146

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count404
Drag Factor126

November 04, 2021 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 43% 19.3spm HR 146 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.7 5,000 2:05.8 176 904 19 146
0:24.1 100 2:00.5 200 988 22 124
0:24.8 200 2:04.0 184 931 19 131
0:25.1 300 2:05.5 177 909 19 139
0:24.8 400 2:04.0 184 931 19 142
0:25.1 500 2:05.5 177 909 19 143
0:25.0 600 2:05.0 179 916 19 145
0:25.1 700 2:05.5 177 909 21 145
0:25.0 800 2:05.0 179 916 19 146
0:25.0 900 2:05.0 179 916 19 146
0:25.4 1,000 2:07.0 171 888 19 144
0:25.2 1,100 2:06.0 175 902 19 145
0:25.2 1,200 2:06.0 175 902 19 146
0:25.0 1,300 2:05.0 179 916 22 147
0:25.1 1,400 2:05.5 177 909 19 147
0:25.1 1,500 2:05.5 177 909 19 147
0:25.2 1,600 2:06.0 175 902 19 147
0:25.2 1,700 2:06.0 175 902 21 148
0:25.3 1,800 2:06.5 173 895 19 147
0:25.2 1,900 2:06.0 175 902 19 148
0:25.1 2,000 2:05.5 177 909 19 148
0:25.2 2,100 2:06.0 175 902 19 149
0:25.2 2,200 2:06.0 175 902 19 149
0:25.2 2,300 2:06.0 175 902 19 149
0:25.2 2,400 2:06.0 175 902 19 148
0:25.1 2,500 2:05.5 177 909 19 149
0:25.3 2,600 2:06.5 173 895 19 148
0:25.2 2,700 2:06.0 175 902 19 148
0:25.2 2,800 2:06.0 175 902 19 149
0:25.1 2,900 2:05.5 177 909 22 149
0:25.2 3,000 2:06.0 175 902 19 148
0:25.1 3,100 2:05.5 177 909 19 149
0:25.3 3,200 2:06.5 173 895 19 149
0:25.4 3,300 2:07.0 171 888 19 149
0:25.2 3,400 2:06.0 175 902 21 148
0:25.4 3,500 2:07.0 171 888 19 146
0:25.4 3,600 2:07.0 171 888 19 146
0:25.2 3,700 2:06.0 175 902 21 145
0:25.4 3,800 2:07.0 171 888 19 146
0:25.4 3,900 2:07.0 171 888 19 147
0:25.2 4,000 2:06.0 175 902 21 146
0:25.3 4,100 2:06.5 173 895 19 147
0:25.3 4,200 2:06.5 173 895 19 148
0:25.3 4,300 2:06.5 173 895 19 149
0:25.4 4,400 2:07.0 171 888 19 148
0:24.9 4,500 2:04.5 181 924 19 148
0:25.4 4,600 2:07.0 171 888 17 149
0:25.3 4,700 2:06.5 173 895 19 150
0:25.3 4,800 2:06.5 173 895 17 151
0:25.4 4,900 2:07.0 171 888 17 149
0:25.1 5,000 2:05.5 177 909 17 150

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Workout Graph

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