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Carl Watts 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

300

Calories

143

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count393
Drag Factor125

November 04, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 43% 18.7spm HR 143 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 19 143
0:26.1 100m 2:10.5 157 841 21 101
0:25.8 200m 2:09.0 163 861 21 107
0:25.7 300m 2:08.5 165 867 19 122
0:25.9 400m 2:09.5 161 854 19 124
0:26.1 500m 2:10.5 157 841 16 127
0:25.9 600m 2:09.5 161 854 19 129
0:25.9 700m 2:09.5 161 854 19 131
0:26.0 800m 2:10.0 159 848 18 132
0:26.1 900m 2:10.5 157 841 18 133
0:25.9 1,000m 2:09.5 161 854 18 133
0:25.6 1,100m 2:08.0 167 874 16 134
0:25.2 1,200m 2:06.0 175 902 19 136
0:24.9 1,300m 2:04.5 181 924 19 138
0:25.1 1,400m 2:05.5 177 909 17 141
0:24.7 1,500m 2:03.5 186 939 19 142
0:24.7 1,600m 2:03.5 186 939 19 143
0:24.9 1,700m 2:04.5 181 924 19 145
0:24.9 1,800m 2:04.5 181 924 17 146
0:24.8 1,900m 2:04.0 184 931 19 148
0:24.8 2,000m 2:04.0 184 931 19 149
0:24.9 2,100m 2:04.5 181 924 19 148
0:24.8 2,200m 2:04.0 184 931 19 149
0:24.8 2,300m 2:04.0 184 931 19 149
0:24.8 2,400m 2:04.0 184 931 17 150
0:24.9 2,500m 2:04.5 181 924 19 150
0:24.9 2,600m 2:04.5 181 924 19 149
0:24.9 2,700m 2:04.5 181 924 19 149
0:24.9 2,800m 2:04.5 181 924 19 149
0:24.8 2,900m 2:04.0 184 931 19 150
0:24.9 3,000m 2:04.5 181 924 19 152
0:25.0 3,100m 2:05.0 179 916 17 151
0:24.7 3,200m 2:03.5 186 939 19 152
0:24.7 3,300m 2:03.5 186 939 19 151
0:24.6 3,400m 2:03.0 188 947 20 152
0:24.7 3,500m 2:03.5 186 939 19 152
0:24.9 3,600m 2:04.5 181 924 19 152
0:24.7 3,700m 2:03.5 186 939 19 153
0:24.9 3,800m 2:04.5 181 924 19 153
0:25.2 3,900m 2:06.0 175 902 17 152
0:25.0 4,000m 2:05.0 179 916 19 152
0:25.2 4,100m 2:06.0 175 902 19 152
0:25.1 4,200m 2:05.5 177 909 19 151
0:25.2 4,300m 2:06.0 175 902 19 151
0:25.4 4,400m 2:07.0 171 888 19 150
0:25.4 4,500m 2:07.0 171 888 17 150
0:25.3 4,600m 2:06.5 173 895 19 151
0:25.2 4,700m 2:06.0 175 902 19 149
0:25.1 4,800m 2:05.5 177 909 19 150
0:25.2 4,900m 2:06.0 175 902 19 148
0:25.3 5,000m 2:06.5 173 895 17 149

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Workout Graph

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