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Carl Watts 5000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

300

Calories

135

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate17
Stroke Count349
Drag Factor125

November 16, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 22C RH 50% 16.6spm HR 135 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.9 5,000m 2:05.8 175 903 17 135
0:24.2 100m 2:01.0 198 979 20 100
0:25.1 200m 2:05.5 177 909 17 110
0:25.1 300m 2:05.5 177 909 19 118
0:25.4 400m 2:07.0 171 888 17 123
0:25.3 500m 2:06.5 173 895 17 124
0:25.1 600m 2:05.5 177 909 19 127
0:24.9 700m 2:04.5 181 924 17 126
0:25.2 800m 2:06.0 175 902 17 128
0:25.3 900m 2:06.5 173 895 17 129
0:25.1 1,000m 2:05.5 177 909 14 132
0:25.2 1,100m 2:06.0 175 902 17 134
0:25.2 1,200m 2:06.0 175 902 17 133
0:25.1 1,300m 2:05.5 177 909 17 135
0:25.1 1,400m 2:05.5 177 909 17 135
0:25.0 1,500m 2:05.0 179 916 17 138
0:25.0 1,600m 2:05.0 179 916 17 138
0:25.0 1,700m 2:05.0 179 916 17 140
0:25.4 1,800m 2:07.0 171 888 14 138
0:25.3 1,900m 2:06.5 173 895 17 138
0:25.1 2,000m 2:05.5 177 909 17 139
0:25.1 2,100m 2:05.5 177 909 17 139
0:25.1 2,200m 2:05.5 177 909 17 138
0:25.4 2,300m 2:07.0 171 888 14 139
0:25.3 2,400m 2:06.5 173 895 17 138
0:25.5 2,500m 2:07.5 169 881 16 139
0:25.4 2,600m 2:07.0 171 888 17 139
0:25.6 2,700m 2:08.0 167 874 16 141
0:25.3 2,800m 2:06.5 173 895 17 140
0:25.1 2,900m 2:05.5 177 909 17 136
0:25.4 3,000m 2:07.0 171 888 17 137
0:25.2 3,100m 2:06.0 175 902 17 140
0:25.1 3,200m 2:05.5 177 909 17 139
0:25.0 3,300m 2:05.0 179 916 17 141
0:25.0 3,400m 2:05.0 179 916 17 140
0:25.0 3,500m 2:05.0 179 916 17 139
0:25.4 3,600m 2:07.0 171 888 17 140
0:25.3 3,700m 2:06.5 173 895 17 140
0:25.2 3,800m 2:06.0 175 902 14 142
0:25.3 3,900m 2:06.5 173 895 17 140
0:25.6 4,000m 2:08.0 167 874 16 139
0:25.6 4,100m 2:08.0 167 874 16 139
0:25.4 4,200m 2:07.0 171 888 17 141
0:25.2 4,300m 2:06.0 175 902 14 140
0:25.2 4,400m 2:06.0 175 902 17 142
0:25.7 4,500m 2:08.5 165 867 16 141
0:25.1 4,600m 2:05.5 177 909 17 141
0:24.7 4,700m 2:03.5 186 939 19 142
0:24.8 4,800m 2:04.0 184 931 17 143
0:24.7 4,900m 2:03.5 186 939 17 144
0:25.0 5,000m 2:05.0 179 916 17 144

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Workout Graph

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